Foot and ankle tendonitis occurs when the strong bands of tissue that connect muscle to bone become irritated or inflamed. This condition often develops from overuse, sudden increases in activity, improper footwear, or biomechanical imbalance. Patients may notice aching, stiffness, or sharp pain that worsens with movement and improves with rest. The area can appear mildly swollen or warm, and the pain may feel worse in the morning or after prolonged activity. Left untreated, tendonitis can lead to weakness or more serious injury. A podiatrist begins with a detailed examination to identify the specific tendon involved and the underlying cause. Treatment may include activity modification, supportive footwear, custom orthotics, anti-inflammatory measures, and targeted exercises to restore strength and flexibility. Early care helps prevent long-term damage. If you think you may have foot or ankle tendonitis, it is suggested that you make an appointment with a podiatrist for proper evaluation and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A vascular exam allows a podiatrist to assess how well blood is flowing to the feet and ankles. The exam often begins with observation of skin color, temperature, swelling, and changes in hair or nail growth that may signal reduced circulation. Pulses on the top of the foot and near the ankle are gently felt to evaluate arterial flow. The podiatrist gently presses on the skin of the toes to observe how quickly normal color returns, which reflects small vessel function. In some cases, a handheld device is used to listen to blood flow more clearly. These findings help identify circulation concerns that may affect healing, nerve health, or skin integrity. Vascular assessment is especially important for individuals with diabetes, wounds, leg pain, or slow-healing sores. If changes in foot color, temperature, or healing are noticed, it is suggested that you see a podiatrist for further evaluation and appropriate care.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with one of our podiatrists from Bangor Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

• Ankle-Brachial Index (ABI) examination
• Doppler examination
• Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions please contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pad syndrome is a source of deep, bruise-like pain felt directly in the center of the heel. The heel contains a thick layer of fatty tissue designed to absorb impact and protect the bone when standing and walking. When this cushioning becomes thinner, irritated, or worn down, pressure transfers into the bone and causes persistent discomfort, especially on hard surfaces or during prolonged activity. Unlike plantar fasciitis, the pain usually stays under the middle of the heel rather than along the arch. Risk factors include aging tissue changes, repetitive impact activities, abnormal foot mechanics, excess weight, and poorly cushioned footwear. A podiatrist can distinguish this condition through examination and imaging when needed. Treatment includes medical padding, custom orthotics, taping techniques, and gait modification. These measures are designed to restore shock absorption and prevent further tissue damage. If you have persistent pain in the center of the heel, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Bangor Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma develops when a nerve between the toes becomes irritated and begins to thicken, creating a mix of burning, tingling, or sharp discomfort in the front of the foot. Many people describe the sensation as if a small object is trapped under the ball of the foot, and the feeling often becomes stronger with wearing tight shoes or pressure on the toes. As the nerve becomes more inflamed, even short walks can feel uncomfortable, and certain footwear may be hard to tolerate. Reducing pressure on the area and choosing shoes that allow the toes to spread naturally can help calm early symptoms, but neuromas usually do not fade away without proper care. If you notice recurring burning or numbness in this part of your foot, it is suggested that you see a podiatrist for a clear diagnosis and effective treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Bangor Podiatry. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Bangor, Gilbert, and Bethlehem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.